Craniosacral therapy (CST) is the practice of using gentle touch to promote the body’s ability to self-heal. This form of therapy helps the CranioSacral System which holds the brain and spinal cord encased in a fluid that protects these organs. By using a non-invasive approach, craniosacral therapy can heal many conditions or help alleviate common symptoms of pain and discomfort. If you’re curious to know what CST is good for, I’m sharing 7 common conditions or emotional struggles that craniosacral therapy can be used to treat.