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CranioSacral Therapy For Anxiety, Depression, and Trauma: A Complete Guide
In today’s world, anxiety, depression, and other mental illnesses are becoming more and more common. Have you ever wondered if there’s a way to improve your overall emotional health and become resilient to what life throws at you?
Does Craniosacral Therapy Work?
CranioSacral Therapy, or CST, is a gentle-touch therapy that has gained attention for its ability to address a wide range of issues, from physical discomfort to emotional trauma. Despite recent surges in popularity, CST is not a new therapy—professionals have been studying the benefits of CST practices since the 70s!
Unlocking Brain Health: The Power of CranioSacral Therapy for Autism, Seizures, and Traumatic Brain Injuries
Developed over 40 years ago, craniosacral therapy (CST) is a gentle, light-touch therapy accessing the craniosacral fluid that bathes the brain and spinal cord.
CranioSacral Therapy: What to Expect During and After a Session
CranioSacral therapy is quickly becoming a trending method of natural healing. However, as with any therapeutic practice, some people may wonder if this form of therapy is safe. With CranioSacral therapy still being fairly new in the past few decades, it makes sense why some individuals may be hesitant to try CST.
Is CranioSacral Therapy Safe? Can CST Be Harmful?
CranioSacral therapy is quickly becoming a trending method of natural healing. However, as with any therapeutic practice, some people may wonder if this form of therapy is safe. With CranioSacral therapy still being fairly new in the past few decades, it makes sense why some individuals may be hesitant to try CST.
CranioSacral Therapy for Babies: A Complete Guide
Whether you’re a first-time parent or already have a few children and another on the way, caring for infants is a huge learning curve. With each baby comes different needs and challenges to overcome. These problems can be anywhere from your baby struggling to sleep to a lack of connection with your newborn. As a parent, it’s easy to feel powerless as your baby experiences the same symptoms over and over again without a solution to ease their discomfort. However, there is one answer that countless parents are finding resolutions in and that is CranioSacral Therapy.
Psychedelic Integration: What It Is, 4 Types of Integration, and Why It’s Important
Psychedelics continually prove to bring therapeutic value, making them some of the most healing and life-altering tools for personal transformation.
In this article, I’ll explain what psychedelic integration is and its different forms, and I’ll show you why it’s a vital piece of your psychedelic journey. Before getting into integration, let’s explore what exactly takes place at a psychedelic therapy session.
CranioSacral Therapy: What it is, How it Works, and Top 3 Benefits
CST has been around since the 1970s, but many individuals still have questions about this form of therapy. If you’re curious about this form of therapy, let’s take a look at how it works and the benefits CranioSacral Therapy has to offer.
Everything You Need To Know About Reiki Therapy
You might have heard of reiki through a friend or maybe you read about it briefly online. Before trying out reiki for yourself, it’s normal to have questions about this form of therapy.
In this article, I share everything you need to know about reiki therapy. Whether you’re wondering where reiki originated or if reiki therapy presents any dangers, we’ll cover it all in this post.
What is Craniosacral Therapy Used For?
Craniosacral therapy (CST) is the practice of using gentle touch to promote the body’s ability to self-heal. This form of therapy helps the CranioSacral System which holds the brain and spinal cord encased in a fluid that protects these organs. By using a non-invasive approach, craniosacral therapy can heal many conditions or help alleviate common symptoms of pain and discomfort. If you’re curious to know what CST is good for, I’m sharing 7 common conditions or emotional struggles that craniosacral therapy can be used to treat.